Thursday, May 29, 2014

A Crazy Plan

I've hatched this crazy plan that if I can start getting up earlier every day then I can get used to being awake in the mornings and add a 10-20 minute running workout to my daily routine.

I'm getting used to getting up, hopefully by next week I can get out the door around 7 and run a bit. Running is a weakness that i struggle with during some of the WODs and I've talked to a few runners how to build some speedwork drills into running to get used to running 400s etc during a workout.

Hopefully it will work

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