Sunday, February 16, 2014

Crossfit - Intro

So I'm embarking on another new journey starting tomorrow. I will be attempting my first WOD at a Crossfit box.

No doubt you have heard both great and horrible things about CrossFit. I've done a lot of reading and self contemplation but I've decided to take the plunge. 

My 2 main goals for the year are getting fit and graduating withy Masters. 

Some other things will take a back seat, such as golf. I will still play and have fun but bit the amount I've done the past few years. 

Thanks to a my good friend  Lucas and the always resourceful Bob Harper I've decided to take the CrossFit plunge. 

I'm excited and nervous. Let's get this thing started. 

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