No doubt you have heard both great and horrible things about CrossFit. I've done a lot of reading and self contemplation but I've decided to take the plunge.
My 2 main goals for the year are getting fit and graduating withy Masters.
Some other things will take a back seat, such as golf. I will still play and have fun but bit the amount I've done the past few years.
Thanks to a my good friend Lucas and the always resourceful Bob Harper I've decided to take the CrossFit plunge.
I'm excited and nervous. Let's get this thing started.