I did my first workout Sunday night and when the alarm went off I wasn't really feeling getting up to exercise. That left 2 options, at lunch in my office, or around midnight when I got home from Outback.
I took half a lunch at noon and ate and then the other half I took at 3:30. I covered the windows to my office, put up a do not disturb sign and popped in the DVD. Oh yeah, and turned my fan on.
Today was Speed 1.0 and it was a good workout for sure. I'm really proud of myself for getting this done during the day because I'd be lying to myself if I thought it was going to be easy to do once I got home from a 14 hour, 2 job day.