The scales went in the right direction for a few days now. I lost everything I gained from last friday's splurge by yesterday and really expected to gain today.
I had a great breakfast and lunch but knew that I was having beer and pizza while playing poker with friends last night.
However I lost .6 today. That was a nice surprise but we'll see what tomorrow holds.
I was dreading weighing particularly b/c I didn't sleep well. Trixie had me up at 4 and 6:30 with an upset stomach, but she seems to be feeling better.
Yesterday was a fairly easy day on the workout front with 30 minutes elliptical and 5 minutes of stairs.
Tonight should be an ass kicking weight routine.