I just did my first run in over a month. Seriously I haven't ran since the half marathon.
Didn't realize it'd been so long but i've been focused on other cario at the gym, for one b/c running is hard as hell, but for two (whatever, just go with it) it gets dark to damn early.
I wasn't planning on exercising tonight b/c I'm headed out in a bit to have dinner with my old crew in Winston, the VGP. Don't ask, its just us.
So I had a little time but not enough to make it to the gym. So I grabbed a flashlight in case I ran out of dusk, and headed out the door. The temperature was good and I didn't need the light.
2 miles in the books.